Revolutionary + holistic birth support
naturealness x bolingo
Guiding revolutionary women along their transformative path into embracing the essence of revolutionary motherhood, nurturing a new generation of empowered beings.
PREGNANCY
BIRTH
POSTPARTUM
mEET MARYAM
Freebirthing Mama, Owner + Founder of Naturealness, Certified Holistic Doula, Registered 200hr Yoga Instructor + 85hr Prenatal Yoga Instructor, Lactation Coach
With a deep passion for empowering expectant mothers, I have dedicated my career to providing comprehensive support and resources for women throughout their pregnancy journey. My background in holistic health, prenatal yoga, and maternal wellness has equipped me with the tools to help mothers feel informed, nourished, and confident. Through my programs, I strive to offer a blend of education, physical well-being, and emotional support, ensuring every mother can embrace her pregnancy and postpartum experience with strength and serenity.
“Doulas remind us, birth isn’t only about making babies. It’s about making women strong, competent, capable mothers who trust themselves and believe in their inner strength.”
-Barbara Katz Rothman
How we serve
Essentials
Designed for expectant mothers who seek foundational knowledge and support during their pregnancy. This offering will provide you with a solid foundation to navigating your pregnancy in making well-informed decisions about your prenatal care as well as prenatal nutrition basics that offers vital insights into maintaining a healthy and balanced diet throughout your pregnancy. This offering serves to give you the most essential knowledge to nurture both your body, mind and baby.
Empowered
Building upon the Essentials offerings by adding a holistic approach to your prenatal journey, this offering includes live prenatal yoga classes to keep you physically active and connected with your changing body. You'll also gain access to the Empowered Mama holistic birth preparation course, equipping you with the tools and confidence you need to navigate childbirth with strength and serenity. This offering is perfect for mothers who desire a deeper, more interactive experience.
elevated
Elevated is the ultimate support system for expectant mothers, combining all the benefits of the Empowered offering with additional personalized care. Along with the Informed Mama course, Nourished Mama course, and live prenatal yoga classes, you will receive virtual doula services for ongoing guidance and reassurance from both NuraDin and Maryam. Postpartum support ensures you transition smoothly into motherhood, providing you with the care and assistance you need during this crucial time. This comprehensive package is designed to elevate your pregnancy experience, offering unparalleled support from pregnancy through postpartum.